If the Lines of Inquiry: Mindful Choice vs Habituation writing exploration has piqued your interest but you have questions, this email is for you. Of course, if your specific question isn't answered here, email me and I'll be happy to answer.

"What do you mean by response? Do I have to share?"

You can if you're called to, that's an invitation, not an obligation. You can simply let the questions percolate without ever writing. Only share if it's meaningful for you to share with me.

"What's the difference between me doing this alone and doing it with you?"

You can definitely do this on your own, here are the questions. Just engaging the questions will shift how you relate to choosing. If, however, you want to explore this together so that you're not alone, you can ask questions, and you can receive personalized coaching, then join the paid experience. The energy shifts the nanosecond you do, because you know you're well supported and not alone. Plus, you'll discover: this is not about answering the questions, it's about going deeper into the line of inquiry you had not yet considered about yourself.

"Walk me through the live integration call."

If you've never experienced this with me, the first thing you'll notice is the depth of the space. The women who join know they are safe. As someone shares her discoveries, you ease into the space. What's unique is that everyone gets personalized coaching if they want it. Once you share, I ask questions to help you integrate what was 'missing' from the exploration.

The call helps you notice what you hadn't noticed yourself, the deeper layers that sustain the habituated choosing in place. As people share, you will notice yourself in it. Some people take 5 minutes some people take 20. It's not a function of time but willingness to engage the moment. The call is the 'magic ingredient.'

"What will I actually see by the end of this?"

You might walk away realizing "Oh, I'm running my mother's script" or "I never actually choose for myself"? or you might walk away realizing exactly what gets in the way. I don't have answers for you, but I can promise this: you will walk away with a much deeper line of inquiry about yourself, your habits, and your choices. You will see a deeper layer of how you choose and what gets in the way.

"What comes after?"

That all depends on where you are in your journey of personal evolution and if you have any desire to move forward working together. There is no 'pitch' at the end of this experience. It stands on it's own. And if you want to continue together, you can book a discovery call with me and see where it takes you.

"Why five days instead of one week per question like Louise originally suggests?"

These are questions that are meant to percolate. I'm asking you to take a full, intentional day to ponder the questions and let them change your internal state. There is no "finish line", so if you want to take longer, go for it!

"How much time per day, realistically?"

I will send you an email a day with my personal exploration around the questions, and then share the questions with you to ponder and let percolate or write about (or record yourself talking -- there is no 'right way' to do it). The email should take a few minutes to read. The line of inquiry is intended to linger throughout the day. Because becoming mindful is not a one time choice, it's ongoing.

"Will this feel like therapy?"

CODE Model Coaching™ is not therapy. It is an opportunity to unpack the deeper layers of what sustains a strategy, belief, reality, etc., in place. Once we know how to ask different questions about our experience, we can free ourselves from the story that sustains it in place. No storytelling here; we are intentionally looking for patterns and process, not content. I don't analyze your responses, and I certainly won't ever pathologize your experience. I am here, fully present, as a mirror for deeper exploration.

"Why cap it at ten people?"

This work is intimate and I want to be fully engaged and present for each of you. I don't want to manage a crowd; I want to show up fully for each of you.

I hope I have answered your questions. If there's another question you're carrying, invite me to explore it with you.

We start August 15th to 20th. Five daily emails. One live integration call via Zoom. Work directly with me.

This is the final email about it.

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